NO IF, JUST WHEN---

Here's the thing......it doesn't matter what the scale says. It doesn't matter how long it takes. What matters is my attitude while I'm on this journey.

I AM going to exercise 5-6  times a week. I AM going to get stronger regardless of what the scale says. MORE MUSCLE = MORE FAT BURNED DURING CARDIO.

"The more muscle mass you have, the less fat, because muscle and fat don't like living together"- Bob Harper 

It may take me years, but I WILL get down to 165 lbs. I will---there is no room for "if", just WHEN!

ON A SIDE NOTE::

Enjoy!

-MCR